TAKE A PEEK!
Collagen is a type of glue that holds your entire body together. That’s not just an expression — this protein literally forms the connective tissue for almost all of the structures in your body, from your bones to your skin. Overtime, the production of collagen is slowed down and it shows in the form of old age and weaker body in terms of hair, skin, joints etc. Hence, to protect your body from this deformation, one must include collagen based food and supplements to their regiman.